Interesting Facts For My Followers!

Here are a few interesting facts for my followers. I thought this would be a great way to conclude the week. Enjoy!

Benjamin Franklin built the first American hospital in Philadelphia in 1751

 

Wilhem Roentgen revolutionized medical diagnosis in 1895 when he discovered X-rays while experimenting with vacuum tubes. His first image was of his wife’s hand.

 

John Hopps invented the first heart pacemaker in 1950

 

* In 1970, eight percent of all U.S. physicians were women. By 1980, that number had exceeded twelve percent. 

 

More interesting facts next week! 

Allergy Season!

So you got allergies ay? Sucks sometimes doesn’t it? Well I have two juicing recipes that will get you back in the game. Remember you have to stick to it so that it works. This is just some general detail but I have a e- book coming out soon, that will really knock your socks off! It will be more instructive and full of very beneficial information.

Lets start here! 

this is what you will need: small handful of spinach, 1 garlic clove, 4-5 carrots with greens removed, 4 cauliflower buds. 

it may not be the best tasting but who says shot glasses were only made for alcohol 

2nd – Small handful of spinach, 4-5 carrots with greens removed, 3-4 asparagus spears.

 

Good luck and Happy Juicing!

My thoughts

Yesterday I got to thinking after my last post. Since I discovered juicing for myself, I thought ” Hey why not share what you know with the world”? I mean really what’s the harm in that? I have done tons of research for years, even before it became a trend. It’s a great way to incorporate those beloved fruits and veggies. We all can use a bit more of that these days! My blog is not just about juicing, trust me this is only the beginning. I have much more to tell you, so much more to discuss. Good information is rare to find and I understand the need to want to know more. I get it, all the way around. For years, I have been an adviser to my friends, family, and total complete strangers. ( You would be surprised what others may know). I always and I do mean always have a passion for helping others. People of all walks of life, no matter what race or ethnicity, no matter what size or shape. We all are human. 

I will be posting some more juicing recipes in my following posts so stay tuned…..

Here are some great cuts for the summer ! Hope you like them as much as I do and it inspires you to be creative with your next hairdo. 

These two hair styles are super hot and edgy. It has sass and all types of sexy goodness!!!! So the next time you are going to get your hair done, try one of these styles. Pretty sure you would get lots of compliments and feel on fire as the guys turn their heads….maybe even women, but that’s another blog! LOL….I know right?

 

ACNE! What acne?

ACNE. So you wake up in the morning and realize you’re breaking out. You know you have to work today or hang with your beautiful pimple free friends. Here you are in the mirror wishing you can march into work with a bag placed over your head or possibly reach for the largest sunglasses you own. “Some protection is better than no protection” you think to yourself. You find yourself squinting thinking that maybe the horror on your face will disappear. After that long sigh and the realization that you still must face the world, you do your best in trying to cover it up. Maybe make-up? Maybe you will compensate by telling a few extra jokes today? 

Well maybe I can give you a glimmer of hope 🙂 . This will not immediately zap the zits from your face but you could see some type of results in a few days. Try to sport your smile in the meantime!!!!!!

Try something I call the Acne Chaser! Hint*  it’s a drink

Marvelous Men and Wonderful Women get your juicer ready.

What you will need : 2 slices pineapple, with skin, 1/2 cucumber and 1/2 apple, seeded. 

push through juicer and you are ready.

* try to drink at least twice a day for a week, kick- start your breakfast with it.

Happy Juicing

 

 

Obesity Juicing Recipe

Obesity is the excess of body fat. Anyone who is 20 percent over the normal weight for his or her age is considered obese. Many people of which suffer from this condition. Yes, I call it an condition because so many factors come into play when dealing with obesity. I have personally suffered from it myself. I have discovered a great juicing recipe that substitutes 1 meal a day. You can choose to do it for breakfast, lunch, dinner, or snack. I prefer snack time. The details are below and please if you have any feedback or more to add, please comment below. I also would love to hear about other juicing recipes if you have any.

Kimberly’s Cleansing Cocktail

1/4 -inch slice ginger root
1 beet
1/2 apple, seeded
4 carrots, greens removed

* Push ginger, beet, and apple through hopper with carrots. You can also try to add spinach for more boosting power.

Extra: May give you a splash of energy……go walking, ride a bike, or do some house work!

Introducing……

Sometimes I wonder am I the only one who is screaming inside for help. From sun up until sun down I hear my kids calling ” MOMMY, MOMMY”. I sometimes have nightmares about it and wake up with a full blown headache. The rare chance I do get someone to babysit i.e. grandma from daddy’s side, I’m so tired and just want to sleep. I hear others kids calling me ( even though I know they are not ) in restaurants, on the streets and even the doctors office. Don’t get me wrong I love my kids but mommy needs here freedom, her moment of serenity, her sanity back PLEASE. I am not as blessed as others as far as having a babysitter and frankly cannot afford one. Daddy goes to work and comes home tired and he has a right BUT so does mommy. I look in the mirror and see the wrinkles and bags. Guys I’m only 25. Yes 25. Some moms look like superheroes to me. They have a chain of children and still seem to keep it all together. I see them at grocery stores and retail stores and I have to hand it to them for their patience. Here I am juggling a numerous amount of projects and asking not for my hair to fall out everyday. (SMILING) Yes and not for me to pass out from malnutrition either. Aside from my rock star motherhood life, I am very knowledgeable of numerous things ranging from beauty secrets to dating. From fitness and health to sex and don’t be afraid to ask questions….I’m not shy. I want my blog to be interesting and fun okay maybe sometimes factual and boring but who doesn’t do that from time to time. I am here now!