Interesting Facts For My Followers 07/21/2013

It’s another Sunday! Which means I have a few interesting facts to share with you. Enjoy Guys!!!!!


Make sure your body get enough potassium, without it your body cannot produce enough hormones such as estrogen and those for the sex drive.


* Diuretics deplete the body of vitamin B, so if you take them make sure you get plenty of vitamin B and a good multimineral supplement. 


* The first vaccine for Hepatitis A was given in 1992.


* The first vaccine for Lyme Disease was given in 1998.


* A heart was first transplanted in a human by Dr. Christiaan Barnard in South Africa In 1967.


more facts next week! Thanks Guys!


Does Size Matter?

This is where you are expecting me to say no, the size of the penis doesn’t matter very reassuringly. But the truth is: it does matter. Whether too big or too small( remembering that these are relative terms), the size of the penis can interfere with optimal pleasure for both partners. I can still be reassuring, however: whatever the size, the issues that arise are totally solvable.


If your partner is TOO BIG:

* Use positions that keep penetration shallower, and positions that give you control

* Use plenty of lubricant

* Take your time, and make sure you are fully relaxed and aroused before you begin intercourse


* Put a lot of emphasis on foreplay

*Choose positions that optimize clitoral stimulation

* Use the squeeze method- the actual squeeze portion during intercourse

with these tricks up your sleeve, it won’t matter that size matters.


Sexual Stimulation Or Not

The erotic, sexual connection. It lives, it dies, and it is reborn. Or not. What aspect of a relationship is more mysterious than this? Where do trust and anger and adoration and need live most directly between you and your partner? 

Perhaps we marry for romance. Perhaps we marry for security. Perhaps we marry to start a family. Perhaps we marry because it is time to do so. Perhaps we marry to show up our closest friends. Perhaps we marry because we have found our soul mate. Ultimately we end up in the bed naked with the person we have married, no matter what got us there and no matter what we imagine marriage to be about. Then what?

Over time you and your partner will undoubtedly notice that your levels of desire don’t always match. You want to, he doesn’t. You are in the mood for something wild and aggressive when he wants to linger and go slow. How do we meet in the middle? How do we even know what our partners are in the mood for? Do we dare ask? Do we offer silent clues? If you already developed your own language, some combination of talking, gesturing, do you like the way the communications go? 

In a new relationship, sexuality is experienced elegantly or inelegantly making love. As you live together and learn each other, you see your partners sensual nature expressed in other ways like the careful way he prepares a meal or the sweet way he cares for the kids. All expressions of erotic connection to living and life. As time passes you remain with each other, the initial sexual intensity can become beautifully displaced from the bedroom into every aspect of your lives together. Being together becomes erotic. 

I want you to experience love on a greater scale. A sexual desire not felt by many. In order to do this you have to dig deep. While answering the questions I proposed above, feel free to be poetic, shy, embarrassed or definite. Try to speak accurately, as earnestly as you can, as much as you are able. Go slow. Help each other out. Get down with your truth. Find satisfaction and help your partner find satisfaction.

Try this exercise, it does wonders in and out of the bedroom 😉

A Snack For All Ages!

 Kimberly’s BANANA BOAT

Calories 92

Preparation time 10 min

Serves 4  Serving Size 1/2 Banana

What you will need : 2 medium bananas, 20 miniature marshmallows, 2 tbsp. semisweet chocolate chips

Slit each banana lengthwise through the peel, making sure not to cut all the way through to the other side. Stuff the bananas with marshmallows and chocolate chips. Wrap each banana in aluminum foil and cook in a 300 degree Fahrenheit oven for 5 minutes or until chocolate is melted. Eat with a spoon.

* Great snack for kids! Spice up movie night with this sweet and delicate dish!

  Enjoy Guys!

Body Cleansing!

Your body is like a vehicle which requires oil changes. It is understood if you do not change the oil in your vehicle there are going to be serious engine problems. The human body requires timely maintenance to prevent serious health problems. Cancer, heart attacks, stroke, and diabetes are just a few examples. 

* Fresh lettuce and prune juice are an excellent combination to achieve this cleansing process. For best results cleanse at least three times each month.

Each time you cleanse it is recommended that you give this process at least 6 hours before leaving home…..and I think we all know why! 

until next time….

My Husband

I experienced love last night

took all my breath and suffocated my every thought

drained my blood and flushed my system with insanity

LOVE never felt or tasted this good

even if it’s not real, let us pretend we exist as this

your every emotion I felt pressed inside me

I drank your every word

love is what I experienced

when you kissed me there

love is what I needed, when you wrapped your tongue in my words

nothing tangible, just you in my head

love didn’t know me until you

– KR-


Aging is not a disease, although many people think it is. The good news is that premature aging doesn’t have to happen. While no magic elixir exists to reverse the process, research has shown that certain nutrients can help to slow the onset of visible signs of aging, can prevent many disorders, and can extend life expectancy.

Aging Juicing Recipes

* Beauty Fountain

small handful of parsley, handful of spinach, 5 carrots with greens removed, and 1/2 apple.

* Silky Complexion

2 slices pineapple with skin, 1/2 cucumber, and 1/2 apple with seeds.


* Facial Express

1/2 cantaloupe with skin


* Green Machine

3 broccoli buds, 1 garlic clove, 4 carrots with greens removed, 1 tomato, 2 stalks celery, 1/2 green pepper.



Thanks guys! Until next time…..

Facts For My Followers 07/14/2013

Hey Guys !

I’m back to give you more facts this week, hope you enjoy and remember more to come next week!!!

* Scientists James Dewey Watson and Frances Harry Compton Crick won the Nobel Prize. In 1953, the pair became the first to identify the genetic instructions for all living organisms: deoxyribonucleic acid ( DNA).


* Florence Nightingale is known as the founder of nursing , she was born in Florence, Italy, in 1820.


* CT scans use X-rays to take three dimensional images of the insides of objects/ MRI uses a large magnet to visualize the inside of an object.


* The vaccine for anthrax was first given in 1954.


* The first vaccine for the Rotavirus was first given in 1998.


Thanks Guys !



You can have it your way!!!!!!!!!!!!!

Have you ever found it embarrassing or even uncomfortable to talk about sex with your partner? Well it’s not uncommon for us to feel some sort of way about this, whether you are dating or married. I have listed below some ways to open up the discussion the next time you are communicating your needs in bed.

Be friendly when communicating about sex, have manners; saying please never hurt anyone!

Talk about what you want more instead of what you don’t want. For instance, say something like ” I like you on top” rather than ” I don’t like being on top”.

Take your partner hands and stroke yourself. Whisper ” like this”. Actually whisper a lot, it’s incredibly sexy.

If something feels good say so

If you say ” don’t do that” ADD  ” do this instead”

Unless something awful just happened ( like the condom broke) save the serious talk until after sex.

Hopefully this will open the door to a new discovery of your sexual needs. Sex should always be safe and comfortable. ” No” is still a valuable option.