For Haley Mathiot

This is your magic dessert

Vanilla Ice Cream Makeover

What you will need : 1/2 cup of vanilla ice cream, 1/2 cup strawberries, 5 toasted walnut halves.

  • decrease the portion of ice cream since it is high in sugar .
  • added walnuts and strawberries to fill up the bowl and provide fiber, nutrients, and healthy fats.
  • glycemic load is a 12.

Put your ingredients in a bowl and enjoy!


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