This is your magic dessert
Vanilla Ice Cream Makeover
What you will need : 1/2 cup of vanilla ice cream, 1/2 cup strawberries, 5 toasted walnut halves.
- decrease the portion of ice cream since it is high in sugar .
- added walnuts and strawberries to fill up the bowl and provide fiber, nutrients, and healthy fats.
- glycemic load is a 12.
Put your ingredients in a bowl and enjoy!
More Than A Mom 