ACNE! What acne?

ACNE. So you wake up in the morning and realize you’re breaking out. You know you have to work today or hang with your beautiful pimple free friends. Here you are in the mirror wishing you can march into work with a bag placed over your head or possibly reach for the largest sunglasses you own. “Some protection is better than no protection” you think to yourself. You find yourself squinting thinking that maybe the horror on your face will disappear. After that long sigh and the realization that you still must face the world, you do your best in trying to cover it up. Maybe make-up? Maybe you will compensate by telling a few extra jokes today? 

Well maybe I can give you a glimmer of hope 🙂 . This will not immediately zap the zits from your face but you could see some type of results in a few days. Try to sport your smile in the meantime!!!!!!

Try something I call the Acne Chaser! Hint*  it’s a drink

Marvelous Men and Wonderful Women get your juicer ready.

What you will need : 2 slices pineapple, with skin, 1/2 cucumber and 1/2 apple, seeded. 

push through juicer and you are ready.

* try to drink at least twice a day for a week, kick- start your breakfast with it.

Happy Juicing

 

 

Obesity Juicing Recipe

Obesity is the excess of body fat. Anyone who is 20 percent over the normal weight for his or her age is considered obese. Many people of which suffer from this condition. Yes, I call it an condition because so many factors come into play when dealing with obesity. I have personally suffered from it myself. I have discovered a great juicing recipe that substitutes 1 meal a day. You can choose to do it for breakfast, lunch, dinner, or snack. I prefer snack time. The details are below and please if you have any feedback or more to add, please comment below. I also would love to hear about other juicing recipes if you have any.

Kimberly’s Cleansing Cocktail

1/4 -inch slice ginger root
1 beet
1/2 apple, seeded
4 carrots, greens removed

* Push ginger, beet, and apple through hopper with carrots. You can also try to add spinach for more boosting power.

Extra: May give you a splash of energy……go walking, ride a bike, or do some house work!