Allergy Season!

So you got allergies ay? Sucks sometimes doesn’t it? Well I have two juicing recipes that will get you back in the game. Remember you have to stick to it so that it works. This is just some general detail but I have a e- book coming out soon, that will really knock your socks off! It will be more instructive and full of very beneficial information.

Lets start here! 

this is what you will need: small handful of spinach, 1 garlic clove, 4-5 carrots with greens removed, 4 cauliflower buds. 

it may not be the best tasting but who says shot glasses were only made for alcohol 

2nd – Small handful of spinach, 4-5 carrots with greens removed, 3-4 asparagus spears.

 

Good luck and Happy Juicing!

Obesity Juicing Recipe

Obesity is the excess of body fat. Anyone who is 20 percent over the normal weight for his or her age is considered obese. Many people of which suffer from this condition. Yes, I call it an condition because so many factors come into play when dealing with obesity. I have personally suffered from it myself. I have discovered a great juicing recipe that substitutes 1 meal a day. You can choose to do it for breakfast, lunch, dinner, or snack. I prefer snack time. The details are below and please if you have any feedback or more to add, please comment below. I also would love to hear about other juicing recipes if you have any.

Kimberly’s Cleansing Cocktail

1/4 -inch slice ginger root
1 beet
1/2 apple, seeded
4 carrots, greens removed

* Push ginger, beet, and apple through hopper with carrots. You can also try to add spinach for more boosting power.

Extra: May give you a splash of energy……go walking, ride a bike, or do some house work!