4th of July Grilling Recipe

Grilled Quail With A Balsamic Glaze

Prep time: 30 Mins, Serves 12

What you will need:

12 4-oz boneless quail split breasts, skin removed 

3 tsp rosemary, chopped 

2 tbsp ground pepper

2 tbsp kosher salt

1/4 cup aged balsamic vinegar * 12 years +

Step 1  remove bones and skin from the quail breasts. Season them with 1/4 tsp rosemary and a pinch of salt and pepper. Place the quail over medium to high heat on a grill. Cook until the quail is browned and the breast meat is medium done.

Step 2  While the quail is cooking, place a 10-inch saute pan over medium to low heat, this can be done on your grill :-). Heat the balsamic vinegar * it should be syrupy in consistency.

Step 3  Add the cooked quail to the saute pan with balsamic vinegar glaze. Continue cooking; turning the breasts until they are lightly glazed and the meat is medium well . * this recipe tastes best when served on a bed of 4 tbsp black-eyed peas and 1/4 cup of steamed baby spinach. 


Happy 4th of July! Be safe and enjoy!